The Gift of Her Body (Part 1)
THIS MINI-COURSE IS DESIGNED TO EMPOWER YOU WITH KNOWLEDGE TO HELP THE LITTLE WOMEN IN YOUR LIFE BETTER UNDERSTAND THEIR CHANGING BODIES. PURCHASE GRANTS YOU LIFETIME ACCESS TO COURSE CONTENT.
✨ Are you unsure about the basic biology of your little girl's body?
✨Are you worried about what questions she might have and feel unprepared?
✨Do you want to know more but don't know where to look?
Don't worry. I am here to help.
For over 15 years, I have spoken to women of all ages about the role of hormones for overall health, our changing bodies, and the scientific knowledge we all deserve to have.
If I have learned anything, it's that so many women still do not know the basics of how our bodies actually work. In turn, these same women are unsure of how best to share this information with their little ones. They want to have these conversations; they just don't know how.
That's where I come in.
My passion has been to share this information with women (and men!), but I have seen the need for resources that help you long after I put the microphone down.
I designed this mini-course for anyone—parents, grandparents, aunts, friends, teachers, older siblings—who want to better understand the basics of what science has to tell us about little girls and their changing bodies.
Part 1 exists as the first of a three-part series. It focuses in particular on girls ages 3 - 10, but it could be helpful for parents of girls up to age 12.
I consider it an honor to be with you on this journey.
Together, let's learn about The Gift of Her Body so that we can better Raise Our Little Women Well.
Course FAQs
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While this course is primarily designed for mothers of growing little girls (ages 3 - 12) who want to have meaningful and effective conversations with their daughters about their bodies, anyone who plays a significant role in a young girl's life can benefit from this course: fathers, grandparents, or any other adult helping to raise the young women in their lives.
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The goal of this course is to help you begin a series of conversations with your little girl that are essential as she grows and matures into a young woman. Topics covered include:
Introduction
Module 1: What Is Happening In Her Body
Module 2: Talking to Her About Her Body
Module 3: Commonly Asked Questions
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The Gift of Her Body will have sequential parts. Part 2 is soon to be released in the Fall of 2026.
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