An Integrated Approach to Understanding Womanhood
What Women Are integrates philosophy, women's health, faith, and beauty to help women grow within every season of life.
Each course, essay, and podcast episode flows from these four foundational pillars, helping shape how women learn about their bodies, their lives, and their womanhood over time. My goal is to help you understand the gift of your womanhood through a formation that is integrated, rather than fragmented.
As a bioethicist specializing in women’s health and integrated sex education as well as a wife and mother, I create resources that promote an integrated understanding of womanhood. It's time we form women in a way that honors their whole person—philosophically, biologically, and spiritually.
THERE IS SO MUCH CONFUSION SURROUNDING THE GIFT OF WOMANHOOD, ESPECIALLY IN RELATION TO OUR BODIES AND CYCLE HEALTH. IF YOU ARE LOOKING FOR AN INTEGRATED AND HOLISTIC EDUCATION OF WOMAN, WELCOME TO MY FRONT PORCH! I AM HERE TO PROVIDE YOU WITH CLARITY AND CONFIDENCE, BOTH FOR YOURSELF AND FOR THE WOMEN THAT YOU LOVE.
What Women Are
LET’S LEARN TOGETHER
Essays
Essays exploring womanhood through the lens of philosophy, women's health, faith, and beauty.
Podcast
Conversations that explore the questions and experiences of real women and their everyday lives.
Courses
In-depth learning for every season of womanhood, available from the comfort of your own home.
Personal guidance rooted in restorative reproductive medicine, women's health education, and a trustworthy ethical foundation
1:1 Consultations
Retreats, conferences, and events that foster thoughtful conversation and formation.
Speaking
Formation for Every Season of Womanhood
Womanhood unfolds across many seasons. These courses are designed to meet women where they are—offering guidance, education, and formation for the unique questions each season brings.
🌱 Early Formation
The Gift of Her Body (Part 1)
For mothers of young girls: Equipping mothers of little girls with the confidence to begin having necessary conversations with their daughters about their bodies, puberty, and the gift of womanhood.
🌿 Continuing Her Formation
The Gift of Her Body (Part 2)
For mothers of adolescent women, or those young women who have begun puberty: Equipping mothers of young women with the clarity they need to understand exactly what is happening within their daughters as they navigate the changes of puberty
🌸 Understanding Your Body
Cycle Charting in Your 20s & 30s
For women who desire deeper cycle literacy and want to learn how to start charting their cycles: Learn the language of your body through cycle charting, biology, nutrition, and restorative reproductive health.
🌸 Preparing for Marriage
Engagement Course
For women preparing for married life (or recently married and looking for more guidance): A formation course exploring the realities of physical intimacy, fertility, identity, and the transition into marriage.
YOU DESERVE HOLISTIC FORMATION
FOR THE SEASON OF LIFE YOU ARE LIVING TODAY.
Looking to feel encouraged and confident as you step into your one, real life? All things womanhood—philosophy, women’s health, faith, and beauty—delivered straight to your inbox. Sent directly from a Doctor of Bioethics whose passion is women’s health.
FOLLOW @DR.SARAHDENNYLORIO ON INSTAGRAM

